Friday, September 30, 2016

NUTRITION AND THE OLDER ADULT

nutrition and the older adults

Nutritional needs change as adult age.  Age-related changes to the structure and function of the body are primarily responsible for such altered nutritional requirements.  These changes can involve the teeth, salivary glands, taste buds, oral muscles, gastric acid production, and peristaltic action. In addition, chronic constipation resulting from changes in gastrointestinal tract function can decrease the older adult’s interest in eating.

The progressive lowering of the body’s basal metabolism is another factor that will eventually influence the dietary patterns of older adults.  As energy requirements fall, the body gradually senses the need for less food.
  In addition a tendency to decrease activity levels also occurs with aging.  Because of this decreased need for calories, nutrient density – the nutritional value of food relative to calories supplied – is an important consideration for the elderly.


Psychological factors also alter the role of food in the lives of many older adults.  Social isolation, depression, chronic alcohol consumption, loss of income, transportation limitations, and housing are lifestyle factors that can lessen the ease and enjoyment associated with the preparation and consumption of food.  Consequently, a person’s food intake might decrease.
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