ENHANCING PSYCHOLOGICAL HEALTH

Most people have the opportunity to function at an enhanced level of psychological well-being.  This state is often achieved by improving certain skills and abilities, including improving verbal and nonverbal communication, learning to use humor effectively, developing better conflict resolution...

CHARACTERISTICS OF PSYCHOLOGICALLY HEALTHY PEOPLE

Psychological healthy people are not perfect.  They have their share of problems, flaws, and mistakes.  However, it is how they perceive themselves and how they cope with their stress and failures that separates them from unhealthy individuals. Psychologically healthy people have the...

PSYCHOLOGICAL HEALTH

How do you feel about yourself?  When you apply the resources from the multiple dimensions of health in ways that allow you to direct your growth, assess deeply held values, deal effectively with change, and have satisfying relationships with others, you are psychologically healthy. ...

ACHIEVING PSYCHOLOGICAL HEALTH

The terms emotional wellness and psychological health have been used interchangeably to describe how people function in the effective and cognitive realms of their lives.  Psychological health relates to how people express their emotions, cope with stress, adversity, and success,...